Intro to the Lymphatic System Your lymphatic system is a system of vessels and nodes throughout your entire body. These vessels and nodes are filled with a fluid called “lymph,” which serves to transport toxins, biological waste, proteins, and fats throughout the body. It also plays an important role in your adaptive immune system. When […]
It’s hard to believe that it’s already August. For a lot of people, the end of summer means the beginning of back-to-school season, which also means back-to-school germs. If you’re looking to protect your family this school season, here are some tips for keeping those kids healthy! Increase their Vitamin C, Vitamin D, and Zinc […]
Chronic pain is what you experience when, long after an injury is gone, the pain still hangs around, like an uninvited guest sleeping on your couch. In many ways, it’s the most overlooked epidemic of our time. According to the Institute of Medicine of the National Academies, 100 million Americans suffer from chronic pain—almost one […]